There is a good chance you have no idea where you are at physically, by that I mean how fit you are, how strong you are, your flexibility, your speed around court, etc. In this Tennis Fitness Testing blog, I want to share with you a simple way to establish where you are at physically with your tennis and give you some tools to improve on your: You also probably want to learn some things from us to help yourself or someone else get better, maybe even win more? If that’s you, keep reading…. You are reading this because you love the game of tennis, am I right? You either play tennis, coach tennis or are involved with the game at some capacity.
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